Information                    Inspiration                      Insight                        Restoration                        Healing

Search Engine for This Site

 

Click Here to Make Your Donation

Contact Information

About Us

Articles on Relationships
Articles fo Gender Equality & Education
Annick's Unique Creations
Seminars
Videos
Resources
Council for Family Research
World Survey On Ordination
Prepare-Enrich
Bahamas Weddings
Justice of the Peace
Bahamas Weddings
Hot You & WhatsApp Teens
Family Album
Resistance Is Good for You and Your Relationship   May 19, 2015   Have you ever heard about resistance training? “Resistance training is simply a program of exercise, which uses one or more types of training system. Methods include exercises using body weight, such as sit-ups, press-ups and dips. Free weights and machines may also feature in resistance work.” It includes lifting weight and lifting your body. It also includes any force or pressure against the body that you must resist. It’s important to note that resistance training develops endurance. This is unlike power lifting which is designed for building muscles. Resistance training is great for the body.      Read More

 Father Hunger Slides